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Macros and Mindset

Aka: Mindset Rebuild Blueprint  

This Program Includes... 

  •  Individualized macro nutrition plan
  •  Weekly check-ins and needed adjustments
  •  Intro to Nutrition
  •  5 Elements of Happy Hormones
  •  Cycle Specific Nutrition and Training modifications
  •  Stress Management
  •  Intro to EFT tapping and Reiki
  •  Reiki and EFT Tapping weekly calls with Derek
  •  Weekly group and Check-in calls with Jenn

Payment Options

If you have a discount code, please contact Jenn for a special payment link.

Pay In Full

1 Payment of $1,200

3 Payments

3 Payments of $400


50% Complete

Two Step

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